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Smash Digital Dance Classes

#Virtaltrainingathome

WELCOME TO BALLET CLASS

1. RHYTHM WARM UP

2. PLIES

3. BATTEMENT TENDU

4.battement glisse

5.demi & grand assemble soutenu

6.GRAND BATTEMENT

7. JETE DERRIERE

8. JETE DEVANT

9. EX. HEAD SHOULDERS

CLASSICAL

20. CLASSICAL DANCE Mazurka

IMPROVE YOUR HOP

IMPROVE YOUR POLKA

IMPROVE YOUR FEET - RISE & POINTE

CENTRE 10. PORT DE BRAS

CENTRE 11.
 

CENTRE 12. POSE

CENTRE 13. ATTITUDE EX

CENTRE 14. arabesque

CENTRE 15. ALLEGRO 1 & REVERSE

CENTRE 16. ALLEGRO 2

CENTRE 17. ALLEGRO 3

CENTRE 18. FREE MOVEMENT

REVERENCE

IMPROVE YOUR GLISSE

IMPROVE YOUR JUMPS 1ST & 3RD

IMPROVE YOUR TRANSITIONS/WALKS

SHOWCASE TERM 4 WK1

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